433 W. Grand Avenue Escondido, CA 92025

Light * Goodness * Purity

A Beautiful Yoga Studio in Escondido, California

Events

Sunday, December 1

Yin Yoga Workshop with Tibetan Bowls & Gongs

2:00 pm - 4:00 pm

Sattva Fitness Yoga Center

Event Details

Sunday, December 1

Yin Yoga Workshop with Tibetan Bowls & Gongs

Cost: $30  for each class


Sylvi Harwin will lead a 2-hour Yin Yoga workshop, accompanied by Susan Murray on Tibetan bowls and gongs. Suitable for students of all levels.  

2:00 pm - 4:00 pm

Sattva Fitness Yoga Center

About This Workshop

sUNDAY, dECEMBER 1 yIN yOGA wORKSHOP WITH tIBETAN BOWS & gONGS

Yin Yoga is a slower-paced, more meditative version of the popular physical and spiritual discipline of yoga. In Yin yoga, the poses are held for a long period of time (typically three to five minutes or longer) to target the connective tissues (such as the ligaments) rather than focusing on the muscles. As a result, the asanas are more passive holds, with little muscular engagement. 

 

Sylvi Harwin was introduced to yoga at a very young age and has remained dedicated to it throughout her life. Yoga and meditation are the foundations of her life's journey. As a teacher, she shares her passion for the practice and philosophy and helps students overcome challenges from injuries or physical limitations. Certified in Yin Yoga & Hatha Yoga, she also teaches Restorative Yoga, Power Yoga and Vinyasa flows. Her classes are creative, with unexpected sequences and an emphasis on proper alignment. Sylvi teaches multi-level classes, with challenges for the advanced practitioner and modifications for newer students. 


Susan Murray is a certified sacred sound practitioner who delights in using sound to relax and soothe the body, mind, and spirit. Since first experiencing the profound effects of ancient Tibetan sacred sound instruments in 2003, she has been practicing this profoundly healing modality from the Tibetan Buddhist and pre-Buddhist shamanic Bon traditions. Sound Therapy soothes the nervous system, effortlessly bringing you to a natural state of meditation and expanded consciousness. The traditional seven-metal Tibetan singing bowls gently shift physical, emotional, and spiritual energies back into their natural alignment and instill a feeling of immense space and profound peace.

Tibetan bowls soothe the nervous system and expand consciousness.
Tibetan bowls soothe the nervous system and expand consciousness.

Events

This Event Will Be Rescheduled for January 2020

Integral Vinyasa Yoga Workshop with Geoffrey Taylor

Sattva Fitness Yoga Center

Event Details

This Event Will Be Rescheduled for January 2020

Integral Vinyasa Yoga Workshop with Geoffrey Taylor

Cost: $30  for each class

  

Special guest teacher Geoffrey Taylor from Flagstaff, Arizona, will be teaching two multidisciplinary Integral Vinyasa classes. Suitable for students of all levels.

Sattva Fitness Yoga Center

About This Workshop

JANUARY 2020 Workshop with Geoffrey Taylor

 Geoffrey Taylor is a yogi from Flagstaff, Arizona who's been practicing Ashtanga Vinyasa since 1995 and began leading public classes in 1998. In 2005 he started using Integral Vinyasa as the title to his classes as a general reference to a multidisciplinary flow yoga class. This practice is based on synthesizing the various forms of Vinyasa: Ashtanga as a template and integration of various forms of flow from all the master teachers. 


Geoffrey has been training teachers since 2005 and started the Northern Arizona Yoga Center in 2006. The next ten years of teaching were spent refining his system and method, training teachers, and collaborating on several Yoga projects around the globe. Geoffrey is an accomplished teacher that inspires all levels of students and abilities, from the yoga novice to the advanced yoga practitioner. Students are taught compassion instead of competition, which leads to greater levels of health, wellness, and awareness. Geoffrey seeks to encourage and inspire all levels of interested students. 

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Yoga Retreat

Sunday, 2/1/20 - Sunday 2/8/20

***Almost Full!***Puerto Vallarta Yoga Retreat

Puerto Vallarta, Mexico

Event Details

Sunday, 2/1/20 - Sunday 2/8/20

***Almost Full!***Puerto Vallarta Yoga Retreat

From $999


Join Sylvi Harwin and Keila Jenson for an 8-day retreat in beautiful Puerto Vallarta, Mexico. Enjoy 3 yoga classes a day, 3 organic meals a day, your own beautiful lodging in a jungle setting, as well as hiking, scuba diving, and other adventures. For more information, copy and paste https://sylvistributetorached.com into your browser.

Puerto Vallarta, Mexico

About the Retreat

***ALMOST FULL!*** Beyond Yoga Retreat in Puerto Vallarta

FOR COMPLETE DETAILS, PLEASE CLICK PHOTO OR 

COPY AND PASTE http://beyondyogaretreat.com/sylvistributetorached INTO YOUR BROWSER.


Beloved teacher Rached Maalouf passed away suddenly and unexpectedly, leaving behind a huge community of yogis who were profoundly touched by his life and teachings. Rached was really looking forward to hosting this retreat with long time friend and yoga teacher, Sylvi Harwin. Sylvi has decided to make the retreat A Tribute to Rached in his honor and also as a fundraiser for his yoga studio, Sattva Fitness, as it was his wish to keep it open and thriving.


This retreat is designed to help you achieve balance by practicing pranayama, meditation and yoga asanas, along with outdoor activities and organic, nutritional foods -- all in a peaceful, natural setting in Puerto Vallarta. You will enjoy group meditation, Yin Yoga and Power Yoga outdoors in the morning and an hour of Hatha Yoga levels 1 - 3 in the evening, with afternoons free for activities including hiking and snorkeling (at no extra cost). All meals, mats, and props will be provided. 

For complete details, click the photo above!
For complete details, click the photo above!